let me let you in on a little cyclothymic trick: if you find yourself with a terrible sleep schedule (say.. 4am-3pm) and you're trying to get back on track, ABSOLUTELY DO NOT try to stay up all night from 3pm today to 10pm the next day. it's not going to work and you're gonna fuck it even more by falling asleep on accident at 11am. instead, you're gonna want to wake up at 3pm, eat a sandwich or something, and then immediately hit the bricks again. if you wake up at any point before about 3am, just roll back over. then, when you wake up at 3am, it's going to be a lot easier to power through the whole upcoming day and go to sleep at a normal time again.
of course, this means you need to do this on a day off, because you're going to sleep for a genuine full 24 hours. and your body and bones are going to hurt a lot, because you're not supposed to sleep for a genuine full 24 hours. but if you're like me and you start to lose your mind if you aren't awake in the morning, you just might find it's your only choice. don't thank me.
if you look into the pre-"one of the boys" unreleased katy perry catalogue, there's some of the best songwriting you'll ever hear. seriously.
the dream catcher got caught dream stealing and is going to dream prison
we’re getting close to a breakthrough in finding a new novel reason for you to cover your ears and turn away from the front of the room
and i need to do my laundry
milo
oh delightful!
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